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Mountains

Testimonials

Kristine, TN

Elizabeth's Hatha and Astangi classes are exactly what I had been seeking: traditional yoga, carefully planned classes, and a welcoming environment for all. We are very fortunate to have an exceptionally qualified yoga leader here in Gatlinburg.

Donna, TN

I love my yoga classes with Elizabeth at the Gatlinburg Community Center!  My favorite is the Friday morning class where we do poses from the Ashtanga primary series in a warm and safe environment, with or without props.  It's the fix for my craving for that deep body and breath asana/stretch,  That and the Tuesday morning (Hatha) class keep me loose all week!

Andrew, TN

As an avid runner, I've found Elizabeth's Ashtanga yoga classes to be the perfect complement to my training.  Her thoughtful guidance through the sequences has helped improve my flexibility, strength, and mental focus.  What I truly appreciate is how she tailors the practice to meet the needs of individual students, offering modifications when necessary while still challenging us to push our limits.  Whether you're a runner looking for more cross-training activities or completely new to yoga, I highly recommend her classes to anyone looking to enhance their physical and mental well-being.
Elizabeth's yoga class is truly transformative.  Her guidance is both gentle and empowering, making each session accessible for all levels.  She creates a welcoming and peaceful space where I always feel encouraged to challenge myself while honoring my body's limits.  Her deep knowledge of yoga, breathwork, and mindfulness has helped me build strength, flexibility, and inner calm.  After every class, I leave feeling refreshed, centered, and more connected to myself.  I highly recommend Elizabeth's classes to anyone looking for a supportive and enriching yoga experience!

Rakhee, TN

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